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Essentrics
Date: January 6, 2021
Time: 11:00 AM - 12:00 PM
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Essentrics© with Celeste Cregan

Every Wednesday at 11am

Outside the Acacia Room on the Event Lawn

A completely original workout based on the theories of Miranda Esmonde-White that draws on the flowing movements of tai chi which create health and balance and the strengthening theories behind ballet which help to create long, lean flexible muscles. Eccentric training relies on the practice of active contraction of muscles occurring simultaneously to lengthen muscles and the healing principals of physiotherapy to create a pain free body.

Temperature checks will be administered upon entry to the facility for class participants. Face coverings are required in the interior areas of the Saguaro Center unless actively engaged in exercise.

Please note that Center-provided amenities such as mats, yoga blocks, bands and hand weights are not available during Phase 2 Amenity Reopening. Residents may bring their own equipment and instructors have modified their instruction to meet these restrictions.

Please use online registration to sign up for this class. Cash will not be accepted as payment.

If you have difficulty registering online or need to cancel your registration, please contact the Saguaro Center Front Desk to help you 30 minutes prior to the start of the class. Refunds after registration ends will not be honored.

 $5.00/class

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    Contact Us

    Saguaro Center
    14085 North Del Webb Trail
    Marana, AZ 85658
    Event Lawn Glow

    Phone: 520-485-0201
    Fax: 520-344-9661

    After Hours Emergency Line: 602-647-3034

    Pulte Customer Care:              800-664-3094

     

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