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Aqua Aerobics
Date: March 10, 2020
Time: 12:00 PM - 1:00 PM
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Aqua Aerobics

Every Tuesday & Thursday

Noon - 1:00pm

Standing in chest level water, using the powerful resistance of water, we utilize opposing muscle groups to create movement that increases heart rate, strength and stabilizing core work. Energetic music helps to keep the beat and encourages the maximum benefit allowed in water. We use gloves, noodles and aqua dumb bells to add to the enjoyment of this workout finishing up with balance and stretching. There is no class size maximum at this time for aqua aerobics.

 

$5.00/class

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    Contact Us

    Saguaro Center
    14085 North Del Webb Trail
    Marana, AZ 85658
    Event Lawn Glow
    Phone: 520-485-0201
    Fax: 520-344-9661

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