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A Balanced Life 101
Date: February 28, 2020
Time: 9:00 AM - 10:00 AM
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A Balanced Life 101

Every Wednesday & Friday

9:00am - 10:00am

Acacia West Room

If you are new to exercise, are unsure about where to begin, have a physical limitation, or are worried about your fitness in general, this class is your new "home" for a healthy addition to a balanced life.

Total body exercises are specifically designed for entry level men and women and are gently introduced to build strength, gain balance, increase stamina and create confidence. You will learn how to use your own body as well as hand-held weights, bands, balls and other exercise tools for accomplishing all this and more. Chairs are used for seated and/or standing support. No experience required.

$5.00/Class

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    Contact Us

    Saguaro Center
    14085 North Del Webb Trail
    Marana, AZ 85658
    Event Lawn Glow

    Phone: 520-485-0201
    Fax: 520-344-9661

    After Hours Emergency Line: 602-647-3034

     

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